My Actifit Report Card: September 22 2025

최근 며칠동안 비염으로 고생 좀 했다. 다행히 운동 못할 정도는 아니었다. 걷는 도중에 코가 막혀서 답답하거나 콧물이 나와서 조금 불편한 정도였다. 약없이 며칠 버텼으나 증상이 더 심해졌다. 그래서 병원에 다녀왔고 며칠 동안 약을 먹었다. 약효과 덕분에 일상 생활은 정상으로 돌아왔다. 이제는 약을 하루에 1번만 먹어도 될 정도로 좋아졌다. 이제 다시 편안한 마음으로 운동을 계속 할 수 있다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/09/2025
15391
Walking



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