Disclaimer: I don't practice this to hurt someone later, I only do it so I can have a change in my life.
PS: I leave the name of the App in case you are also looking for a change.
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For those who did not see my first poster, my content in this community is from every week to talk about my results while I learn Muay Thai from an App. Well, as you saw in the image, within these 8 days I trained 5 and that calorie consumption is what is speculated to burn but I think I burned more, that doesn't matter anyway, what matters is that my elasticity already allows me to kick up to the height of the head and my elbows look like rifle shots. Adding this to all of the above, I feel more strength in my legs, my back has some muscles, my shoulders are already very wide and soon I will upload photos of my physique to show the changes but first I will talk to the Admin just in case. That's all, best regards!Para los que no vieron mi primer poster, mi contenido en esta comunidad es de cada semana ir hablando de mis resultados mientras aprendo Muay Thai desde una App. Bueno, como vieron en la imagen, dentro de estos 8 días entrené 5 y ese consumo de calorías es lo que se especula para quemar pero creo que quemé más, eso no importa de todos modos, lo que importa es que mi elasticidad ya me permite pataleo hasta la altura de la cabeza y mis codos parecen tiros de fusil. Sumando esto a todo lo anterior, siento mas fuerza en mis piernas, mi espalda tiene algo de musculatura, mis hombros ya estan muy anchos y pronto subire fotos de mi fisico para mostrar los cambios pero primero hablare con el Admin solo En caso. Eso es todo, saludos!| 对于那些没有看到我的第一张海报的人，我在这个社区的内容是每周谈论我通过应用程序学习泰拳时的成果. 好吧，正如你在图片中看到的，在这 8 天内，我训练了 5 人，卡路里消耗量是推测燃烧的热量，但我认为我燃烧了更多，无论如何这并不重要，重要的是我的弹性已经允许我 踢到头部的高度，我的肘部看起来像步枪射击。 再加上以上这些，我感觉我的腿更有力了，我的背部有一些肌肉，我的肩膀已经很宽了，很快我会上传我的体格照片来展示这些变化，但首先我会和管理员谈谈 以防万一。 就这些，最好的问候! |
Image courtesy of Draco2412.
Image courtesy of Draco2412.
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