My Actifit Report Card: November 8 2023

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Running is an excellent cardiovascular exercise that promotes heart health. It increases heart rate, improving circulation and enhancing the efficiency of your heart. Regular running strengthens the heart muscle, lowers blood pressure, and contributes to overall cardiovascular fitness. It's a powerful way to reduce the risk of heart disease and maintain a healthy heart.
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08/11/2023
7415
Running,Walking,Jogging

hive-193552 actifit Running jogging walking sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 34.645 AFIT tokens for your effort in reaching 7415 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0000 AFIT

AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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