My Actifit Report Card: May 28 2023

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Hello friends, I hope everyone is well!

my updates have been a bit lack lustre recently but i’m aiming to get consistent again with it, my averages steps today are 12,000 range which is lovely!

I also, as usual head to the gym everyday also, weekends are for carido so today i hit the row machine and burned around 450 calories in a tad over 50 minutes then went for a 20 minute run with a short 5 minute walk cool down and i had all my calories burned for my daily goals, simple stuff these days! This routine used to take me out before, stamina has definitely improved!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12047
Weight Lifting,Walking,Treadmill,Gym



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.35 AFIT tokens for your effort in reaching 12047 activity, as well as your user rank and report quality!
You also received a 0.83% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.35 AFIT tokens for your effort in reaching 12047 activity, as well as your user rank and report quality!
You also received a 0.82% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

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