RE: FJ 2023#295 - NOV 9
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On work days I struggle through my workout to complete sets, especially when I do my workout after work. I'm getting better now though (at least I think I am) But I'm not objectively sure about that. 50 to 60 push-ups is definitely some improvement
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It is normal to feel better when you are active, maybe there is no improvement in time or weight you can raise, but I am sure that there is improvement in workouts quality.