My Actifit Report Card: November 29 2021

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Hello everyone!

I don't feel good today. I've been suffering from acid reflux since Wednesday then it got worst last night. So after washing the dishes, I went to my Co-sister-in-law's clinic for check-up. Good thing it's within walking distance.

After taking the medicine she prescribed, I feel a bit better. This afternoon, I tried playing badminton with our nephews. However, in the middle of the game, I felt uncomfortable running and picking up the shuttle cock so I stopped. I walked sluggishly for few minutes instead. I feel depressed that I couldn't move optimally because of my condition.
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29/11/2021
5202
Badminton, House Chores, Walking



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