Naps are important 😴

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Hello ActiPeeps!

Day off! And I did something that I didn't do for a long time...nap! And it felt good!
No matter how many things you need to do, any now and then the body needs to rest, period!

Nothing much for the rest of the afternoon besides some online work until was time to get David.

Kept the exercises up and running after putting David to bed.

See you next time!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/07/2022
6028
Daily Activity, Walking

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4 comments
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Naps are becoming more common that older I get, lol. That's why I like working for myself, haha.

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I've been controlling my coffee intake that's why ahaha
But naps can do wonders even for your mood!
I sometimes do that during my lunch break at work shhh lolol
But yeah being your own boss you can always argue with yourself if you get caught napping 🤣

!CTP

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