My ActiReport August 25 2025

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(Edited)

Hello!

I'm a bit rusty so hang in there!

Hope everyone is ok! I guess I will slowly come back with something that I've been doing more consistently, which is moving!

For the past few months, it has been a struggle fighting against burnout and one of the things that kept me above the thin line was exercise..so I tried to run.

And to my surprise, I enjoyed it! And it's been my new therapy! It's just been a few months and my goal was to run for at least 30 minutes without dying lol

Practising a bit every other morning and pushing a little bit more every time..I started by only running for 5 minutes..to this:

I ran my first 5km today!

And I'm so proud of myself that I had to get back to Actifit!

This new body after losing +25kg it's a game changer for sure!

If you're reading this, care to catch me up with the recent news in the Actifit world?

And which tags are the best for these posts nowadays?

I'm also using Strava to record my runs, so if you are a runner wannabe like me or a runner in general, let me know your username so I can follow :)

See you next time!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/08/2025
15209
Daily Activity, Running, Walking

hive-193552 actifit sportstalk movetoearn move2earn running strava
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6 comments
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It's great that you've started running again. I'm pretty new to Actifit, nothing new, just posting about our day-to-day lives.

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Nice to see you back on HIVE!
Burnout isn't just a word, it's a thing...

Happy running! 😃

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Thank you!
Trying to run away from turning the burnout into a depression 🤣 jokes aside..I think I've been in survival mode for too long and took some time to notice it, so these changes in habits have been helpful to keep up. Life is too short to be just in survival mode and/or to feel overwhelmed and overthink too much..Running keeps the doctor away lol

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Trying to run away from turning the burnout into a depression 🤣 jokes aside..

It can easily happen... It can turn into a "vicious cycle" if we don't realize it on time... Life is too short to live it in a way we don't like it!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 365.2636 AFIT tokens for your effort in reaching 15209 activity, as well as your user rank and report quality!
You also received a 1.88% upvote via @actifit account.


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