Running Report - 17-07-2021

Today's run was a feel good run with a nice distance covered, and in solid time too. The Asphalt trail I took was relatively new so I didn't know exactly how long it was going to be.

This is the best I've felt in a while as the previous weeks have largely been runs to relieve stress which often start more like therapy sessions more than anything else. I was able to enjoy this run though from start to finish.

I would be doing a 5k time trail run tomorrow and am in just the right frame of mind to give that a shot. I rarely run 5ks as a race so I don't really know what to expect, but I've set a pretty big aim of 25mins or under for the 5k mark. Wish me luck.