My Actifit Report Card: July 27 2025
It’s been a while since I’ve paid attention to my fitness. As I begin another year spinning around the sun, it seemed appropriate to invest in my wellness and well-being. So today started off with a treadmill walk using one of the pre-programmed walks with variable speeds and alternating inclines.
It’s a small step and yet much like many such endeavors so begins the larger more important work of disciplined consistency.
Once upon a time I was strong and fit. And so I shall be again.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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That's awesome my friend!!👍😄
You sound very motivated to get healthy @actifit steps!!
It's important that we all stay healthy as we clock up trips around the sun!!😄
Agreed. Life can't be all about work. Sometimes we have carve out time for our own wellness.
Very true my friend!👍😊
That sounds like a plan for today… enjoy Saturday!🤗