Life Must Go On 🚲
Yesterday was a better day. Looks like I'm improving slowly. The inflammation is healing and I'm back to normal slowly.
My walk was a short one due to lack of time but at least I was able to do a decent cycling training.
20km of pedaling in 39:53 minutes. I guess this is the longest distance since I'm monitoring my cycling trainings. This is a good solution, it's not hard, I'm not killing my knees so it's doable.
This is my monthly total. I need to keep this going as winter is coming and outdoor activities will be less due to cold and short days. At least I have this stationary bike as plan B. 
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You did well with the 7130 @actifit steps. I hope you get to feeling better soon. Have a good night.
Thank you Elizabeth. You too have a good night and thanks for stopping by.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 58.25 AFIT tokens for your effort in reaching 7130 activity, as well as your user rank and report quality!
You also received an 0.95% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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