July 17, 2020 In My Book

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July 17 is my cousin's birthday but because she lives in another city and there's a covid19 pandemic going on, there's no party at this point. Maybe later this year when I go visit her.

Anyway, that's not what yesterday was about. It was a regular day with nothing special, except for the rain, which was not predicted by the weather forecast service, so we just got the rain all of a sudden.

Regardless, I had my daily activity accompanied with sore muscles from gardening the day before. I knew it's going to come and it's never pleasant. But what can you do? The work needed to be done, the pain goes away in a few days. However I think I have a problem with my hamstrings and should do something about it. I should look for a few videos to help me get rid of the pain, stretching would be also good.

6000 steps for yesterday, which again, it's not much but better than falling below the 5k line. At least I'm continuing my string of 5k+ days and will do more once I get home.


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6050
Daily Activity, Walking, Yard Work



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