Friday, October 16, 2020

avatar

The last few days I've been taking it easy to let my back recover. Today I went to the farmers market, walked up and down the stairs, carrying a backpack and had to stop midway as I felt the pain in my back.

Fortunately it wasn't long lasting but it's still a sign that I need to be careful. So walking it is for now although a little bit of pedaling would be good, but that's the worst I could do to myself.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6686
Daily Activity, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 347.6383 AFIT tokens for your effort in reaching 6686 activity, as well as your user rank and report quality!
You also received a 4.72% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
... and 17 other gadgets.
Boosts increased your AFIT earnings by 303.8633 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000