Cycling Friday
The training programme is slightly changed, meaning we now also do a cycling training on Friday. We did an intensive one this time, with one hour cycling at a high pace. The stats can be found below:
Besides that I did some walking around the office, making the total for the day reach 25k steps.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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