Afternoon Run

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@ervin-lemark just finished a 3.45km run, that lasted for 23 minutes.
This run helped ervin-lemark burn 222.0 calories.

Description from Strava: 31 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15422707531

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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7 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 2689.1 Calories Burned
  2. @tipy - 1201.0 Calories Burned
  3. @wahacoce - 953.0 Calories Burned
  4. @borniet - 581.0 Calories Burned
  5. @ne9en - 497.5 Calories Burned
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Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below

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Congratulations @ervin-lemark! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You got more than 31500 replies.
Your next target is to reach 32000 replies.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

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