After all was said and done, the only thing that was left to do was this little run. At 9:30 pm, easy pace down to the river and back.

better and better
:ervin :lemark

@ervin-lemark just finished a 4.07km run, that lasted for 26 minutes.
This run helped ervin-lemark burn 250.0 calories.

Description from Strava: 42 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17689979242

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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