cooldown run after mountains yesterday
(Edited)
ervin-lemark just finished a 3.57km run, that lasted for 25 minutes.
This run helped ervin-lemark burn 183.0 calories.
Description from Strava: Went out to stretch the muscles sore from yesterday's pounding. It was fairly smooth, muscles cooperated.
Have a great Sunday.
beter and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9286597271
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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