Western States Endurance Run webinars - learn how to run ultras
Four webinars will serve as a warmup to the legendary Western States Endurance Run.
The webinars will be streamed on WSER Facebook page and will be available to view later too in case you won't be able to follow them live.
The schedule and the hosts:
April 18th - Nicholas Tiller PhD, Harbour UCLA - Nutrition for the ultrarunners
May 2nd - Tamara Hew-Butler, PhD, Wayne State University - Hyponatremia
May 9th - John Vonhof and Tonya Olson, MSPT, DPT - Foot care for runners
May 23rd - Tony Islas, MD, University of Nevada, Reno Sports Medicine - Heat Illness
The webinars will start at 5:30 pm PDT and be 45 minutes long.
I find all four topics extremely interesting and useful for every endurance athlete.
So ... join, learn, run ;)
Better and better
:ervin :lemark
https://twitter.com/ErvinLemark/status/1514348434643460097
The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
Congratulations @ervin-lemark! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 25500 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP