March Run #12: Magpie's Classic
Thursday afternoon. Immediately after I came from the office, yes, at that time we were still working in the offices, I went out and into the Magpie's valley to do a classic 7K run.
These beautiful flowers are covering all the grass in front of our backyard. Beautiful. As I've said before, nature is indifferent.
The profile shows that I did some exercises at the urn.
Two reports to go.
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
Join Actifit program, stay fit and earn crypto - STEEM, AFIT, AFITX, PAL, SPORTS, ...
Vote for Actifit as a Witness
Official Actifit links: Discord | Website | Android app | iOS app | FAQs | Text Tutorial
Disclaimer:
I am a long-time Actifit user and ambassador for the program. Please, ask me anything about it.
Better and better
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 333 running activities, and 37 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 37 similar activities, you have travelled approximately 272.08 kms at an average pace of roughly 5:49 min/km!
Your latest run was at a pace of approximately 5.574min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
You have used the Hashtag #[CC] and can now reward 101.0 comments under your post with one CC.
More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.
Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])
the flowers are really beautiful! What is it's name?