May Run #18: Podutik and Toško čelo

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It was the first day with mountain biking training sessions since the measures have started. Our local MTB club, KD Rajd, has some excellent coaches and they take care of young and aspiring riders. They train at the bike park Podutik which is at the outskirts of Ljubljana. I used this occasion, after I've dropped off my son for the training, to go for a run & hike in the nearby forest.

Part of the path was offroad like here.

I took the return path to end above the park so I could take som ephotos.

Which way would you go? Over the drop or to the right and the mini drop?

These are the mini drops.

The park was quite crowded today.

The map of the run.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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2 comments
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You have uploaded 398 running activities, and 65 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 65 similar activities, you have travelled approximately 429.36 kms at an average pace of roughly 6:03 min/km!
Your latest run was at a pace of approximately 7.714min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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