My Actifit Report Card: July 29 2025

Week 11 Reflection
Score: 0x0%, 5x80%, 2x100% = 85,7%
(I'm beeing cautiously optimistic. Sunday's result is actually pending. It'll be between 88,6 and 74,3)

What went right?
Honestly: Not sure, but a lot. I just did the same Thing like before: trying to go for the whole Routine when possible, make sure manage at least 23:00. Also journaling and writing down what I wanted to do and crossign off finished Tasks. For some reason I was able to draw Energy from the ticked off stuf and was not afraid of the pending ones. Tried that before, but I Guess after trying for long enough and succeding more often than failing my mental state changed. And physical as well.

What went wrong?
I still worry how to keep this up. Will I be able to follow through with the Sleep and exercise Habits even through crisies? Will I be able to Change Nutrition on top?

What will change?
That is the Question? How to stay confident and feel "in Control" once Things start spiryling again as I know they will? For now I'll try to Keep in mind, that this time the fix took quite some time, but it clicked at some Point in time. Maybe I can think of ways to Work ahead? Preapare for abd times? That's what I'll try to figure out in that remaining time: Hof to create a Buffer for when there's not enough resources to face the current Tasks as well as a Backlog. Abd reduce the Backlog as well.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking