Greetings to everyone. I hope everything is well.

Maybe today is my all time high activity since I use the actifit app. I can't help but be proud of myself to reach 11634😊. Yesterday I feel weak, my rest really helps. Thanks to my lovely wife who do all the house chores yesterday.

I went to work today, but some of us were send to the main office for some cross training. By the way our laundry is located in Batangas while our main office the Hotel itself is in Paranaque City, where a lots of casino hotel are located, a mini Las Vegas I would say. Its around 57 kilometer, most likely two hours drive.

We were pick up by the company van, we arrived around 8am. We have a free breakfast and lunch at the hotel. I don't want to eat too much because I might feel sleepy on the training. I just had a coffee and 1 slice of bread and congee or lugaw.

After the quick breakfast we went to wardrobe departmet, we were greeted by our Housekeeping Director herself. I was surprise that she gave time for us even though shes busy. After some introduction, a little speech from her, she turn over us to the Wardrobe Supervisor. She show us around the different things they do. It consist mostly of walking around, and letting us know how they do their work. Since we are the one processing the soiled uniforms, we also need to understand how they handle it on thier end. We need to work hand in hand, uniforms are very important in hotel specially those in front liners that always comes face to face with our guest.

The supervisor is very nice, we understand a lot from her training and also met some colleagues. We finished around 12:30 in the afternoon and headed for lunch. I had fried rice, chicken and some veges. And of course coffee again. We had a nice meal.

Its healthy wednesday, so no pork for today. Only fish, chicken, vegetables, soup, and vegetable salad.

We still have second part of training in the guest laundry, but we still have time to explore so we decided to went to the balcony to view the sea.

That is the Manila Bay. We took some photos and just relax get some sunlight as well because its too cold inside due to high aircondition.

Then we head to the guest laundry, basically its the same us our laundry just smaller. But they only process here clothes from guest. Extra care is needed since most of the clothes are high end and are too expensive. After around two hours of showing us around we finally ended the training. But before we went home we ate again some snacks. I had sandwhich and coffee. Its my third coffee for today! But its cold in here so I can't help it. Then we went home another two hours drive again.

So today my activity is mostly walking around the office. And I had my mobile phone all day that is why I reach 10K. Just like from a famous qoutes

“Walking is cheap, fun, safe and acceptable exercise.” – Annie Taylor

Thats all for todays activity report my fellow actifit'ers. Stay safe, stay healthy.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Moving Around Office, Walking

Height 165 cm		Weight 58 kg		Body Fat %
Waist cm		Thighs cm		Chest cm