My Actifit Report Card: August 26 2025

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Greetings to everyone. I hope everything is well.

Third day of 10,000 activity count challenge reach a new milestone of 12,434 yesterday.

Today is my day off. Still I woke up early, but I think I will need to get some sleep today. Our body recovers when we are sleeping, according to what I've watch and read.

I am turning 47 years old this coming October. Lots of illness and pain in differents part of my body when I turned 40.

I am a type 2 diabetic. I taking maintenance and have a regular check up with my endocronologist every three months. To monitor my sugar. I am weak when it comes to sweets so thats another challenge for me. I can stay away from salty foods but when it comes to sweets I just couldn't help it😁.

I also have a frozen shoulder and been going into therapy, but I think I need to have some vacation to have my shoulder rest. Therapy is doing some improvements but I think if I can have a full rest for a month I can quickly recover.

Those are two major issues now on my health that I am taking care of. Thankfully no other ailments, according from my test result.

Yesterday was a busy day at work, since its holiday in Philippines, it means we have a lots of guest in casino, restaurants and shops. Lomg weekends is the most busy time for us. But its a good thing since we get our revenue if we have lots of guest.

The weather wss good yesterday, but it rained last night. I am not sure if theres a typhoon coming, haven't watch news yet.

Photo I taken outside this morning. Its still wet but not raining anymore but still the sky is full of clouds. Seems its going to be a rainy day today.

Its my 4th day for the challenge today, hopefully I can hit 10k again. Consistency is the key to stay fit and healthy.

Thats all for todays activity report my fellow actifit'ers. Stay safe, stay healthy.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/08/2025
12434
Daily Activity, House Chores, Moving Around Office, Walking
Height
165 cm
Weight
58 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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2 comments
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Congratulations @extrarice! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 30 posts.
Your next target is to reach 40 posts.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 106.6625 AFIT tokens for your effort in reaching 12434 activity, as well as your user rank and report quality!
You also received a 1.08% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 485 Common Cards Boost: +5 AFIT
  • 126 Rare Cards Boost: +10 AFIT
  • 45 Epic Cards Boost: +15 AFIT
  • 46 Legendary Cards Boost: +20 AFIT
    Boosts increased your AFIT earnings by 50.0000 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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