My Actifit Report Card: January 15 2022

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Hi dear actifitters!
Today i supplemented my walking with some gymnastic excersizes. I did't even think how much a little physical activity would improve my well- being. I move actively daily because i don't want to suffer from diseases. Unfortunately i should loose at least 15 kilograms but i'm just gaining weight. I love fast walking, gymnastic and other sports, and suppose i have something wrong with my diet. Well, i don't eat too much but i love milk, dairy and pastries. Some of my friends offered me to stop eating gluten and milk. Others offered to eat boiled chicken breast, egg white without yolk, gluten-free products and steamed vegetables. Nothing creamy, nothing crunchy, nothing sweet...and my life passion would gone!
I hope i can find some solution to this problem.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/01/2022
12008
Daily Activity, Gym, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.075 AFIT tokens for your effort in reaching 12008 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


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