Back to The Common: August 29 2023

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Yesterday my steps count was already around 9k steps by the time I finished work and it was raining a little.

Still, I decided to stop at The Common park and go for a little walk to clear my head. Luckily my umbrella was in the car, so I didn’t have to worry about getting soaked.

The sky was gloomy and the park rather empty. I didn’t mind either. Just felt the need to step one step after another and clear my head.

Stopping here reminded me that I haven’t been here for a few weeks. They were busy weeks and most days I had somewhere else to go after work or rushing home to do packing/washing/other things.

My work activities increased, so I often get my 10k steps before I end work and I also wanted to give my tight injury some rest. It’s a weird one. Sometimes it aches with little but fast walk, other times I forget I ever had it even during all day walking.

In either case it hurts less and less often, so maybe next week I’ll try to venture out for a little jog. Maybe a little more yoga this week too to aid the recovery.

I haven’t checked my weight for a while. Might need to jump on those new scales this week too 😁

Until next walk 💙
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/08/2023
13357
Daily Activity,Walking
Height
157 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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