Forest walk: October 6 2023

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Man, my memory is really not that great these days. I open the app to write about yesterday and I couldn’t remember what I did yesterday! I had to open my Fitbit for the amount of steps I did yesterday and only by the amount of those (over 13k) I managed to remember that I went for a walk in the forest.

I’ve always been super proud of my memory, but this year and ever since all the issues with my heath started, my memory seems to be letting me down. As I take steps to actively reduce stress and anxiety, I had weeks at work when I thought to myself ‘This is nice, I seem to remember more again’. But that’s until the next stressful patch arrived and then I seem to struggle remembering stuff again.

So yeah, the forest! I was meaning to go for a walk with my friend in the common, but her schedule at work become more busy than she anticipated and she had to cancel. I thought a walk will do me good anyway, so I decided to go find some mushrooms in the forest.

I was walking there for couple hours, found a few mushrooms to eat and many more to photograph and on my way back I walked past the supermarket to pick up a few things. I ate my usual buckwheat for supper and was hoping for an early night, but of course I couldn’t wind down to sleep for quite a while 😂

I’m typing it as I’m sat in the park in London and the reception doesn’t seem too great, as I’m not able to upload any pictures. That’s weird posting without, but it has to do for today.

Until next walk 💙
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/10/2023
13283
Daily Activity,Walking
Height
157 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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