Daily activities and plans: October 23 2023

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Been a while again since I posted my activity report. From posting daily to posting weekly 😉

Work has been super busy these weeks and while my walking breaks still happen every single day, rather than walking and typing, I have been walking and listening to some helpful podcasts to help myself deal with anxiety. This usually gives me a little well needed head space and perspective to be able to deal with the second half of the work day.

Today I’m making an exception, cause while I let go of the idea of posting daily for the time being, I do want to post every now and again and today is that day 😁

I reintroduced the practice of meditation back into my life and although it’s not exactly a daily thing yet, I try to make more room for it in my daily life.

When I sat down for a few minutes of it this morning, I realised we have the first very foggy morning, so during my morning break I walked to the marina to take a few pictures of a foggy surroundings.

We have 2 more months till the end of the year and I still have 2 more weeks of annual holiday to book. I’ve been torturing myself trying to make a decision of whether to go to Poland 🇵🇱 for 2 weeks in November or rather 3 weeks including Christmas in December.

I haven’t been in Poland for xmas for many years and the idea of 3 weeks there seems rather nice, but work has been crazy and I’m really looking forward to taking some time off away from it all as soon as possible 🙈 What do I do? 🤷🏻‍♀️

Until next walk 💙
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/10/2023
12361
Daily Activity,Walking
Height
157 cm
Weight
69 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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