My Actifit Report Card: November 2 2022

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Dear friends

November, being the eleventh month of the year, always allows us to begin to take stock of what we have achieved during the year and gives us a prelude to what will be the end of the year.

The year 2022 has been a complicated year marked by the end of the COVID-19 pandemic, the upheaval caused worldwide by Russia's aggression against Ukraine and the effect of environmental changes due to decompensation, causing severe droughts in several countries and floods and flooding of rivers and streams by torrential rains.

My city fortunately the effects have been felt slightly with some high tides and some waves.

With a night of good weather, let me share with you my routine for today.

My best regards.

Estimados amigos

El mes de noviembre siendo el onceavo mes del año, siempre nos permite comenzar a hacer un recuento de lo que hemos logrado durante el año y nos da una antesala a lo que será el final del año.

El 2022 ha sido un año complicado signada por el final de la pandemia del COVID-19, el trastorno causado a nivel mundial por la agresión de Rusia a Ucrania y el efecto de cambios ambientales por descompensación, ocasionando fuertes sequías en varios países y inundaciones y crecidas de ríos y quebradas por lluvias torrenciales.

Mi ciudad afortunadamente los efectos se han sentido levemente con algunas mareas altas y algo de oleaje.

Cn una noche de buen tiempo, me permito compartirles mi rutina de hoy.

Reciban mis afectos.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/11/2022
5079
Aerobics, Daily Activity, Moving Around Office, Walking



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