My Actifit Report Card: January 19 2022


Such a restless day at work with me moving up and down, obeying orders. I feel tired and so sleepy to even type ,yet I am doing so just to post my count today. All seem good to dive in to just sleep off but I won't.


I started my day at about 6:21am and had to follow the usual cleaning of the teeth and getting those shoes clean for work.

I really did skip ant other work and wet have my bath which got me set to move out to work. I was lucky to have a motorbike rider going my way so I joined in to have a ride .

In no time I was in town to pick a second cab but I checked my time and I had more than 15minutes to spare, so I decided to walk to work. I did use 15minutes to get to walk through my walking.

At work,I had a lot to take care of on my desk. Immediately I was enjoying myself with work my boss came in and started her usual taken stuffs for her.

I did the stairs like 7 times today with roaming from one office to the other. Because I delayed in drafting post I had to draft one to use as my post this the very one before this.

This made me spend like and hour late at the office more than the required time. I did the 30minutes back coming since I had to accompany a friend.

I got home and went straight to the kitchen because I felt so hungry, after taking something here am I to just post my count before I forget.

I stayed in the 12k count plus today and hope tomorrow becomes better.
This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity, Walking, Weight Lifting
172 cm
60 kg
Body Fat
34 cm
28 cm


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