Zusatzprogramm Tag 5 / Meine Actifit-Report-Card: März 3 2022
Hallo Allerseits.
Habe Heute mein Programm wieder durchgezogen - wenn auch mit Aua - und etwas entspannter.
Trotzdem waren es wieder 100 Kniebeugen.
Und natürlich die Dehnübungen.
Mir fehlte etwas die Zeit hat aber ausgereicht.
Bin echt gespannt wie es mir morgen geht.
Bleibt gesund und negativ.
Der Filosof
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Height183.0 cm | Weight83.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
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