My Actifit Report Card: July 19 2022

avatar


Today's workout is focusing on glutes. It's a good thing there are some cool machines at the gym that help isolate the glutes. Later on I did a quick yoga.


Xo,
Gil


mj-pagebreak-5png.png

Fitness blog you might be interested:


20210524_182012.gif

Although I enjoy planning my vacation workouts, I understand that working out when you're supposed to be relaxing doesn't always...


Hey! Did you know you can earn Hive engine tokens when you post your physical activities using actifit app?

If you want to know more about @actifit, here's a short description from my previous [blog].

What is Actifit App
An application that rewards your daily activities.

Rewards are called "Afit Tokens" & "Sports Token". Yep, you get two tokens every time you submit your Actifit Report! You can use you Afit tokens to boost your future actifit posts that give your a bigger rewards from that post. While the Sports tokens you can swap to "Swap.Hive" on Hive engine website.

Continue reading here but, disregard the contest since it has already ended. (wink!)

Don't have an Actifit account yet? Register here for free!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/07/2022
12974
Gym, Weight Lifting, Yoga
Height
162.5 cm
Weight
53.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm











0
0
0.000
0 comments