My Actifit Report Card: February 19 2023

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Finally got out to exercise today!

Sunny day perfect for walking. The intensity is just right. Little sign of pain at the ankle.

I think going the distance and longer duration might well be the better option for exercising for now. Even the heart gets a good workout!

Even better if it's under the sun! 🌞


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/02/2023
699
Walking



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