Another day without progress but I won't give up 💪 - October 22 2025

_{(Made this photo on my walk two days ago. Numerous crows cavorted in the sky before they landed all together on the field below them. It was like a rehearsed performance. Nature does some very interesting things.)}

Hi Actifitters,

I am still keeping it simple in terms of training. It may be my imagination, but every day I wake up feeling a little bit fitter. So I'll take it easy for a few more days.

Unfortunately, the weather is rainy today and the next few days, so longer walks are probably not an welcome option.

Of course, I will still do my steps and a little exercise every day, as I did yesterday.
Focus was on pull-ups but I could not do any progress. For me it is totally clear that something in my body isn't working perfect these days.

I am looking forward to the day when training will bring noticeable progress again. But of course, I'm aware that any physical activity is better than just sitting lazy on the couch, so I wont give up.

Today I am going to do some push-ups again. I am excited if I can do even a single one more than last time.

That's all for today.
Be kind to each other and keep moving!

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Daily Activity, Gym, House Chores

Height 181 cm		Weight 80.3 kg		Body Fat %
Waist cm		Thighs cm		Chest cm