Few days break due to a family visit journey - November 12 2025

(Here's another mushroom we found on our outing last weekend. According to Google Lens, it could be a spectacular rustgill (Gymnopilus junonius).)
Hi Actifitters,
as I am a bit in a hurry I will keep it short again today.
In terms of workout I am disappointed and happy at the same time. My performance in regular push-ups is really bad these days. Again I made a step back yesterday as I could not achieve the same amount of push-ups same last time. This means two consecutive training sessions with a declining performance curve. Thats why I decided to make a break for some days.
On the other hand I made progress in close grip push-ups compared to the last workout. But I am also still not back at my peak performance here.
Now I'm going to visit family for a few days and take it easy. I'll still do my daily steps as usual, but the rest of the time I will do nothing intense.
That's all for today.
Be kind to each other and keep moving!

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Height181 cm | ![]() | Weight81.8 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









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