It finally worked on the fifth try... my training diary entry from December 10 2025

5 months ago (Edited)

_{(During our short hike on Saturday, we passed some of these tripods with attached bird fedding spots.)}

Hi Actifitters,

so happy that I can say I reached my previous push-up goal with the fifth try. It was slowly becoming really depressing, but thankfully it's over now. Here are my stats in tables.

Previous goal:

set 1	set 2	set 3	set 4	set 5	break between sets
17	19	15	15	max (min. 20)	60 seconds

Yesterdays performance (88):

set 1	set 2	set 3	set 4	set 5	break between sets
17	19	15	15	22	60 seconds

Next goal:

set 1	set 2	set 3	set 4	set 5	set 6	set 7	set 8	break between sets
10	10	13	13	10	10	9	max (min. 25)	45 seconds

As you can see the training plan is changing a bit. Where I made five sets before have to be done eight now. Curious to see how things will work out.

In terms of close grip push-ups things got stuck now. Would have been to cool if I would have been able to make progress in both kinds of push-ups. But anyway, I'm still very satisfied and will continue. Here are my close grip stats.

Current goal:

set 1	set 2	set 3	set 4	set 5	break between sets
8	10	7	7	max (min. 10)	120 seconds

Last times and yesterdays performance (39):

set 1	set 2	set 3	set 4	set 5	break between sets
8	10	7	7	7	120 seconds

Today pull-ups and cycling are on my training plan. On top I will do crunches, curls and rows with dumbbells. In the evening I am meeting with colleagues at the winter market to have some food and one or two mulled wine. Hopefully I can quit before it gets too much alcohol. ;-)

Daily HSBI raffle

Congratulations @burn950, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10/12/2025

15450

Daily Activity, Gym, Walking

Height 181 cm		Weight 82.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

actifit sportstalk move2earn movetoearn photography hiking fitness hive-193552

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3 comments

@actifit 75

5 months ago

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