Rest day and severe muscle soreness in the calves... my training diary entry from January 10 2026

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(Edited)


(I took this unfortunately very poor photo of the Allianz Arena yesterday from a moving car.)

Hi Actifitters,

after the trouble with the gears on my bike, I took some time yesterday to work on it again. I managed, with limited success, to repair everything enough that I can hopefully ride again today.
When the bicycle repair shop around the corner reopens the week after next, I will take my equipment there and have everything professionally repaired.

Even though the muscle soreness in my calves is still very intense, I will get myself together and warm up my legs for a moderate bike session. Wish me luck that the gearshift holds up.

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/01/2026
17756
Cycling, Daily Activity, Walking
Height
181 cm
Weight
84.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

actifit sportstalk move2earn movetoearn photography cycling fitness hive-193552
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12 comments
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Allianz Arena,what a beauty of a stadium 🏟️,home to BAYERN MUNICH (THE BAVARIANS) and they would be hosting a league match today against Wolfsburg.
Great post 👍 and more wins on your actifit journey!

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As a big fan of FC Bayern Munich it was a pure delight to watch yesterday's match. ;)

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Truth be told Bayern plays beautiful and entertaining football ⚽,I don't see any club stopping them from winning this season Bundesliga.They completely overwhelmed and decimate Wolfsburg Yesterday!

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Thanks for HSBI 🥳! Let's hope your bike is patient enough to wait a few days for some professional attention

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