Another 54 km on Zwift... my training diary entry from February 11 2026

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(Edited)


(Another cloudy mountain summit shot from last saturdays hike.)

Hi Actifitters,

yesterday was my third day in the virtual world of Zwift. It's so much fun, and according to both Garmin and Zwift, I'm overtraining. But I can't stop!

And so yesterday I rode two sessions again, totaling 54 kilometers. Although neither session was as strenuous as the race the day before, they still took a lot out of me.

Here are the numbers of the second session:

Duration - 0:53:08
Distance - 29.53 km
Elevation gain - 103 m
Average speed - 33.3 km/h
Maximum speed - 58.7 km/h
Average power output - 170 watts
Maximum power output - 394 watts
Average heart rate - 137 bpm
Maximum heart rate - 171 bpm
Average cadence - 86
Maximum cadence - 120

Even though everyone's telling me I should take a rest day, I'm going to jump right back on my bike. I'm just itching to go.

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/02/2026
32420
Cycling, Daily Activity, Gym, Walking
Height
181 cm
Weight
83.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

actifit sportstalk move2earn movetoearn fitness photography nature naturephotography cycling hive-193552
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7 comments
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"Overtraining but can't stop? Hilarious 😂 I can totally relate,daily exercise becomes so inbuilt, you're hooked! Even when folks beg you to chill or take a day off, it's YOUR call.Adrenaline and stamina? Overflowing.Push on!

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I know that it is kind of stupid not to be avare of the alarm signals but I am really hooked. ;)
But the weekend will become more relaxed.

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