Neck pain + poor sleep + work stress = no exercise... my training diary entry from February 23 2026

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(Edited)


(Here's another snapshot from our winter hike to the Großer Arber.)

Hi Actifitters,

since work was much more stressful than expected yesterday, and I wasn't feeling well anyway due to poor sleep, I decided to skip exercise. Even though I still can't turn my neck without pain, a day off certainly didn't hurt.

Of course, I still managed to get my 15,000 steps in, even though Actifit undercounted them again.


Today will probably be another relatively stressful day, but there should be enough time for an hour on the bike.


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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/02/2026
12151
Daily Activity, Walking
Height
181 cm
Weight
83.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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6 comments
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Please do have enough rest,the gif is so funny 🤣 though,the man look so frustrated.Anyway kudos to you 15k steps is commendable.

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Rest is also important when doing physical activities

!BBH

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