11 hours of sleep against the jetlag... my training diary entry from March 9 2026

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(Edited)


(I took this photo earlier during dinner at a restaurant near my accommodation.)

Hi Actifitters,

after 27 hours, I arrived at my first destination late yesterday afternoon. Due to the long journey, there was no time for exercise. That needs to change in the coming days, as I definitely plan to get some exercise every day.

After sleeping for 11 hours due to jet lag, I didn't do much exercise today either. But I promise to do better! Hopefully tomorrow...

However, I did enjoy some delicious Thai food today and also did a little shopping in the next biggest city, Udon Thani.

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/03/2026
7849
Daily Activity
Height
181 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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6 comments
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I'm kind of jealous... Asia is very high on my travel list, as soon as Lily is either big enough to enjoy that, too, or when she's in University or whatever.

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It is important to take a long rest after a jetlag

!BBH

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