Nearly two hours of intense aerobic training... my training diary entry from March 21 2026

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(Edited)


(Here you can see some jackfruits from the same tree we openend one big fruit some days ago.)

Hi Actifitters,

yesterday, including warm-up, I trained for one hour and 45 minutes. Since I have limited options here, the workout was restricted to aerobics and some core stability exercises. But any workout is better than no workout, and so I still managed to burn my 1000 calories yesterday.

Unfortunately, I've had pain in my left midfoot since yesterday. This, combined with a very humid day, is killing my motivation, so I'm just going to enjoy a lazy day on vacation today.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/03/2026
18591
Aerobics, Daily Activity, Walking
Height
181 cm
Weight
85.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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