One Hour of Cycling in Zone 2... my training diary entry from May 28 2026

(I managed to photograph this alpaca during my hike last Saturday. It wasn't actually that easy to photograph, as it kept its head lowered to graze almost the entire time.)
Hi Actifitters,
apart from a little stretching followed by a round of endurance training on the bike, not much happened yesterday. It is simply an unusual week that doesn't allow me to properly stick to my workout routine.
Even today, I don't have much time for exercise, as I have to go into the office again. Hopefully, next week will offer me more time for sports again.
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That's all for today.
Be kind to each other and keep moving!

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STOPNiedlich! Gerade die kleinen sehen immer süß aus. Hier gibt es auch viele Alpacas, aber so weit ich weiß nicht wild. Dafür aber Vicuñas, Verwandte der Alpacas. Die sind auch süß :-)
I hope you have more time soon for your workout routine
!BBH
Endurance training on bicycle is quite effective to me
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