RE: My fitness trainer: ChatGPT
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Cool experiment! I'm curious how this will work out in the long run!
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You are viewing a single comment's thread:
Cool experiment! I'm curious how this will work out in the long run!
Nothing new, but proven 😅
Here are the results of the correlation analysis between morning weight and caloric parameters from June 10 to 27:
Correlation between morning weight and calories: +0.53
This suggests a moderately positive association – when calorie intake increases, weight tends to increase.
Correlation between morning weight and calorie consumption through physical activity: -0.28
This indicates a weak negative correlation – when calorie consumption increases, weight tends to decrease, but the relationship is not strong.
Interpretation:
The trend shows that controlled caloric intake has a greater impact on weight than physical activity alone, but optimal results are achieved by combining them - which you have been doing very consistently until now.