My Actifit Report Card: August 9 2022
Today temperature is pretty comfortable. Around 25-27. Clouds, rains and winds keep the temperature nice except that it is very dump. Without those, it would be very hot and humid, even hotter than the time around April and May. I think longest day light time has passed and day light starting to get shorter.
Did 5K+ steps and 5 sets of 20 reps push up today as usual. May be I'll do both rope skipping and push ups tomorrow.
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