My Actifit Report Card: January 19 2023

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Yesterday’s activity is dull. This tends to happen when I’m working on my desk for the majority of the day. Although I’m doing quick exercises like jumping jacks and lifting some “small” dumbbells, it doesn’t seem enough to give me good activity stats.

I have to find a way to get those good numbers back by going into a longer walk after my desk work.

Let’s go 🚀💪
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/01/2023
2596
Daily Activity
Height
167 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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