My Actifit Report Card: April 26 2023

It's the 69th day of my 100-day exercise challenge.

I'm having the same issue with my left arm when I lift dumbbells. I know that this is my weaker arm, but why does it seem to take so long before it can cope up or adjust to the weight of the dumbbells. My left arm only hurts when I lift weights and it's ok when it comes to my normal activities.

Anyway, I hope it can be adjusted so that I can level up when it comes to lifting weights. let's go!!!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics,Daily Activity,Jogging,Walking,Weight Lifting

Height 167 cm		Weight 73 kg		Body Fat %
Waist cm		Thighs cm		Chest cm