My Actifit Report Card: February 17 2024
I’m glad that to be able to go to the gym and jogging afterwards. A 15-minute workout routine and a 20-minute jog is all I need to make me feel I did enough for today’s exercise.
Here’s a photo of the night sky that I took during my jog.
Aside from my workout, I also did a lot of walking this morning and the afternoon as well. Tomorrow, I intend to go for longer walks and so I hope that the weather will be good too.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 kg | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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0
0.000
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