Jogging under the moonlit sky for My Actifit Report Card: February 20 2024

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I learned that in order to slim down and be fit, it requires a consistent exercise routine and healthy diet as well. It can’t be that you’re working hard at the gym but you’re also eating junk food at the same time. It requires discipline to make the right decisions when it comes to food and dedication to stay motivated to keep working out on a regular basis. 🤞

Tonight, I managed to make 60 counts of sit-ups, 30 counts of 10kg dumbbells, 30 counts of push ups and 60 counts of mountain climbing!

I also went on a jogging to be able to get these photos of the night sky and the moon!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/02/2024
11075
Daily Activity,Gym,Jogging,Walking
Height
167 kg
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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2 comments
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Yay! 🤗
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