My Actifit Report Card: March 4 2024

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Today, most of my activities are running errands. Because of it, I have gotten myself to go for longer walks. Although walks are a good form of exercise, our body still needs intense exercise to get it to a state where it will burn more calories. A sprint is a good way to bring my body to that state. I think I have to find a suitable schedule for me to go jogging and be able to exercise to a level that will be beneficial to me.

I will try to make it happen tomorrow and boost my Actifit activity score as well.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/03/2024
11763
Daily Activity,Walking
Height
167 kg
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.7525 AFIT tokens for your effort in reaching 11763 activity, as well as your user rank and report quality!
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