My Actifit Report Card: March 14 2024
Today feels very tiring. The warm and humid weather has something to do with it. I can’t believe that my energy was drained even though it’s just in the middle of the afternoon. It’s windy and so the dust has irritated my eyes a bit.
As soon as I got home, I took a nap for an hour and woke up feeling distorted. I never took a nap around 8:00 PM before so it feels weird.
Right after I woke up, I went to the gym to do a bit of my routine. I did 60 counts of sit-ups and 30 counts of 10KG dumbbells. I felt better afterwards but not to a point where I can do more beyond the work out that I used to do.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 kg |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
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