My Actifit Report Card: March 15 2024

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Today was mostly about long walks. I had to go to the city to do an errand that I scheduled myself to do 2 days ago. It’s a good thing that I remembered it otherwise it will be dragged after the weekend which is not very good for myself because I will have more things to do on this coming week.

Even though I’m already from a whole day if work, I feel eager to go to the gym and try to get back to my usual work out routine.

I managed to do 80 counts of sit-ups, 60 counts of mountain climbing, 40 counts of 10KG dumbbells, and 30 counts of push ups.

As if I still have energy left, I challenge myself to go for a 10-minute jogging. Now I feel tired, I need to get a good sleep.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/03/2024
11010
Daily Activity,Moving Around Office,Jogging,Walking,Gym
Height
167 kg
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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